Lifestyle
Halloween: More Treat & Less Trick
What better time to shed light on our diabetes epidemic than with Halloween and COVID. Here are some ideas to remove much of the sugar from the holiday for children and adults.
Read MoreSnacks Can Be Nutritious and Delicious
Finding nourishing and delicious snacks for a road trip or anytime you need something quickly is a lot easier when you have these things in mind.
Read MoreWhy is drinking water so tough at times?
Do you understand the importance of drinking water and staying hydrated? Just can’t remember to drink throughout the day? This one’s for you!
Read MoreRecipe: Bread Alternative Made with Onions!
Onion bread is a raw food, both gluten and grain free, and absolutely versatile and delicious. It’s a staple in my house and soon to be yours!
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