Curb Sugar Cravings Archives – Embrace Nutrition with Wilma Shaw BCHN, HPHC

Halloween: More Treat & Less Trick

A New Way of Trick or Treating by Wilma Shaw, NTP, of Embrace Nutrition

What better time to shed light on our diabetes epidemic than with Halloween and COVID. Here are some ideas to remove much of the sugar from the holiday for children and adults.

Is Your Diet Causing Sugar Cravings? by Wilma Shaw, NTP, of Embrace Nutrition

Eating healthy whole grains, granola bars, and fruit to keep you blood sugar stable could be exactly what makes your sugar cravings worse and keeps you hangry!

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