WORK WITH ME
Imagine for a Moment
You are happy, healthy, and whole. You wake up refreshed and full of life.
I want this feeling to be a reality for you! You deserve to feel amazing every day! Maybe you think you don’t deserve to feel great, or that your DNA or age should dictate how you feel. Maybe you've come to accept aches & pains, stubborn weight gain, digestive distress, fatigue, and chronic disease as part of your life.
I am here to tell you that changes to your diet and lifestyle will combat future chronic disease. Sickness is not inevitable. If you are currently suffering with a chronic disease, I will teach you how to nourish yourself in a way that will decrease severity and frequency of symptoms and sometimes completely reverse them.
When we work together, I meet you wherever you are on the journey to health and wellness. And then together, we determine the next best step for you, which could be individual sessions or a small group class—both of which are available online or in person. My goal is to provide you with the skills you need to succeed, and I'll be your biggest cheerleader along the way. Schedule your free Discovery Session today.
Worried about chronic disease? You are not alone!
Work with me to avoid or reverse chronic illness!
Here’s what you get when you work with me in a class setting or privately:
- Nutritional information and tools that will transform your life
- Customized approach for you, wherever you are on your journey
- Email and text support via a HIPAA-compliant client portal
- Regular check-ins and reviews of your symptoms and improvements
- The vitality you’ve been searching for!
Experience the healing power of targeted nutrition!
My classes and individual packages are designed to find what works for you! We are all bio individual, meaning that there is no "one size fits all" when it comes to diet and lifestyle. I am here to listen and work with you to find your path to success.
A small group class could be best for you if you enjoy sharing and working with others. A package of individual sessions might work better for you if you prefer to work one-on-one, or if you believe you are ready for more in-depth discovery.
Either way, I’m so happy that you are ready to take part in your health. It is an important step. Our health is what we have, and we want it to be good for as long as we can. I am here to help you successfully navigate your journey to find and maintain your best state of health.
You deserve to feel great now and in the future!
Are you ready?
ADDICTED TO SUGAR? 22-DAY SUGAR DETOX!
Join a small group of people like you wanting to make better choices and have more energy. I will provide what you need to make life long impactful choices. This RESTART® program includes:
- Weekly classes with handouts
- Cookbook
- Nutritional instruction
- Individual Q&A
- Ongoing monthly support sessions
INDIVIDUAL SESSIONS
Do you prefer working one-on-one? Do you feel that you already make healthy diet and lifestyle choices, but you just aren’t seeing the benefits? Work with me to take your health to the next level and find a way to achieve your goals. Sessions are available in person or online.
Holistic Pet Health Wellness
Are you looking to support your loved cat or dog in the best way possible? I've set up an initial meet & greet where I can get to know your pet and you can get to know me. I will give you a couple ideas on how to help your loved fur buddy maintain or obtain optimal health. We can then figure out a package of support that works best for you and your pet. I focus on functional nutrition, Traditional Chinese Veterinary Medicine, Lifestyle and Supplements. I look forward to meeting you and your fur buddy!